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1 event,
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Over four rounds—honouring earth, air, fire, and water—we will release what no longer serves us and connect with the deeper wisdom within. Through meditation, song, and sharing, you will be supported throughout the journey. |
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1 event,
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Join us for a full-day immersive workshop introducing the Intimacy from the Inside Out (IFIO) model—an approach based on Internal Family Systems (IFS) that helps couples cultivate greater awareness, communication, and connection. |
1 event,
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Join us for a two hour movement class. Simple structure, good music matched to the rhythm of the group. A chance to come back to the body and let loose, and move freely within a supportive circle. |